Organic Tremella Mushroom Extract is a functional mushroom rich in polysaccharides and antioxidant compounds that support hydration, skin health, and cellular protection. For perimenopausal and menopausal women, it may help support skin hydration, elasticity, and healthy ageing, particularly as declining estrogen can contribute to changes in skin moisture and structure. Taken in the evening, Tremella may provide overnight antioxidant, hydration, and skin-supportive benefits, complementing the body’s natural restorative processes during sleep.

Organic Chamomile extract (96% Apigenin) is a calming botanical traditionally used to support relaxation, digestive comfort, and restful sleep. For perimenopausal and menopausal women, it may help support emotional wellbeing, relaxation, and sleep quality, particularly when hormonal changes disrupt restful sleep. Taken in the evening, Chamomile may help promote calm, easier unwinding, and restorative sleep, supporting overnight wellbeing and recovery.

Hyaluronic Acid is a naturally occurring compound that helps retain moisture and supports skin hydration, elasticity, and joint lubrication. For perimenopausal and menopausal women, it may help support skin moisture, plumpness, and joint comfort as hormonal changes can contribute to increased dryness and changes in connective tissues. Taken in the evening, Hyaluronic Acid may provide overnight hydration and skin-supportive benefits, complementing the body’s natural restorative processes during sleep.

Marine Collagen provides bioavailable collagen peptides and amino acids that support skin structure, elasticity, and connective tissue health. For perimenopausal and menopausal women, it may help support skin firmness and hydration, joint health, and healthy ageing as natural collagen production and estrogen levels decline. Taken in the evening, Marine Collagen provides key building blocks for overnight tissue maintenance and renewal, supporting skin and connective tissue health as part of the body’s natural restorative processes.

Evening Primrose Extract is a botanical source of gamma-linolenic acid (GLA), an omega-6 fatty acid that supports skin health and a balanced inflammatory response. For perimenopausal and menopausal women, it may help support skin hydration, breast comfort, and overall menopausal wellbeing, although evidence for specific menopause symptoms is mixed. Taken in the evening, Evening Primrose may provide overnight nutritional support for skin, comfort, and healthy inflammatory balance.

Organic Black Cohosh Extract is a traditional botanical widely used to support women’s health and menopausal wellbeing. For perimenopausal and menopausal women, it may help support comfort during hot flushes, night sweats, and other common vasomotor symptoms associated with hormonal changes. Taken in the evening, Black Cohosh may help promote night-time temperature comfort and more restful, uninterrupted sleep, particularly when night sweats interfere with rest.

Dong Quai is a traditional botanical widely used to support women’s reproductive health, circulation, and overall wellbeing. For perimenopausal and menopausal women, it may help support circulatory health and general comfort during hormonal transitions, although evidence for specific menopausal symptoms remains limited. Taken in the evening, Dong Quai may provide gentle circulatory and women’s wellbeing support as part of a restorative night-time formula.

Organic Red Clover Extract is a botanical naturally rich in isoflavones, plant compounds with mild phytoestrogenic activity. For perimenopausal and menopausal women, it may help support menopausal comfort, bone health, and cardiovascular wellbeing, with some evidence suggesting support for hot flushes and other vasomotor symptoms. Taken in the evening, Red Clover may provide overnight support for hormonal wellbeing and temperature comfort, particularly when menopausal symptoms disrupt restful sleep.

Organic Alfalfa is a nutrient-rich botanical containing phytonutrients, antioxidants, and naturally occurring plant compounds including phytoestrogens. For perimenopausal and menopausal women, it may help support general wellbeing, bone health, and menopausal comfort, although evidence for specific menopause symptoms remains limited. Taken in the evening, Alfalfa may provide gentle nutritional and antioxidant support alongside other botanicals aimed at promoting overnight menopausal wellbeing.

5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid derivative used by the body to produce serotonin and subsequently melatonin, supporting mood and the sleep-wake cycle. For perimenopausal and menopausal women, it may help support mood, relaxation, and sleep quality, particularly when hormonal changes contribute to disrupted sleep. Taken in the evening, 5-HTP may promote calm, easier sleep onset, and more restful sleep, supporting overnight recovery and wellbeing.

Myo-inositol
Myo-Inositol is a naturally occurring compound that supports insulin signalling, metabolic health, and nervous system function. For perimenopausal and menopausal women, it may help support healthy glucose metabolism, mood, and metabolic balance as hormonal changes can affect insulin sensitivity and body composition. Taken in the evening, Myo-Inositol may support calm, metabolic balance, and restful sleep, complementing the body’s overnight restorative processes.

Butterfly Pea Powder (Clitoria ternatea) is a vibrant botanical naturally rich in anthocyanin antioxidants, which help protect cells from oxidative stress. For perimenopausal and menopausal women, it may help support healthy ageing, cognitive wellbeing, and antioxidant defence, although menopause-specific research remains limited. Taken in the evening, Butterfly Pea may provide gentle antioxidant and cognitive support while complementing a calming, restorative night-time routine.

L-Theanine is an amino acid naturally found in tea leaves, known for supporting relaxation and calm without excessive drowsiness. For perimenopausal and menopausal women, it may help support stress management, emotional balance, and sleep quality, particularly when hormonal changes contribute to restlessness or disrupted sleep. Taken in the evening, L-Theanine may promote calm, easier unwinding, and more restful sleep, supporting overnight recovery and wellbeing.

Organic Humulus lupulus (Hops) is a traditional botanical known for its calming and sleep-supportive properties. For perimenopausal and menopausal women, it may help support relaxation, sleep quality, and menopausal comfort, with naturally occurring prenylflavonoids that have phytoestrogenic activity. Taken in the evening, Hops may promote calm, easier sleep onset, and more restful sleep, particularly when menopausal symptoms interfere with night-time rest.

Valerian Root Extract is a traditional botanical widely used to support relaxation, calm, and healthy sleep. For perimenopausal and menopausal women, it may help support sleep quality and relaxation, particularly when hormonal changes contribute to restlessness or disrupted sleep. Taken in the evening, Valerian may promote easier sleep onset, deeper relaxation, and more restful sleep, supporting overnight recovery and wellbeing.

Lavender Flower Extract is a traditional botanical known for its calming, relaxing, and sleep-supportive properties. For perimenopausal and menopausal women, it may help support emotional wellbeing, relaxation, and sleep quality, particularly when hormonal changes contribute to stress or restlessness. Taken in the evening, Lavender may promote calm, easier unwinding, and more restful sleep, supporting a restorative night-time routine.

Magnesium Bisglycinate is a highly bioavailable, well-tolerated form of magnesium that supports muscle function, nervous system health, and energy metabolism. For perimenopausal and menopausal women, magnesium may help support relaxation, psychological wellbeing, bone health, and the reduction of tiredness and fatigue. Taken in the evening, Magnesium Bisglycinate may promote muscle relaxation, calm, and restful sleep, supporting overnight recovery and wellbeing.

Zinc Bisglycinate
Zinc is an essential mineral that supports immune function, cellular repair, antioxidant protection, and the maintenance of healthy skin, hair, and bones. For perimenopausal and menopausal women, it may help support bone health, immune function, skin and hair health, and protection from oxidative stress during healthy ageing. Taken in the evening, Zinc may provide overnight support for cellular renewal, tissue maintenance, and immune health, complementing the body’s natural restorative processes during sleep.

Calcium, in form of DiCalcium Malate, is a well-absorbed form of calcium that supports bone strength, muscle function, and normal nerve signalling. For perimenopausal and menopausal women, adequate calcium is particularly important for maintaining bone mineral density and skeletal health as declining estrogen accelerates bone loss. Taken in the evening, DiCalcium Malate provides overnight nutritional support for bone maintenance and normal muscle function, complementing magnesium in a restorative night-time formula.

Vitamin E is an essential fat-soluble antioxidant that helps protect cells from oxidative stress and supports healthy skin and cellular function. For perimenopausal and menopausal women, it may help support skin health, healthy ageing, and antioxidant protection, with some evidence suggesting potential support for menopausal comfort. Taken in the evening, Vitamin E may provide overnight antioxidant and skin-supportive benefits, complementing the body’s natural restorative processes during sleep.